The Skinny
World Health Club offers computerized fitness assessments, custom-designed programs and state-of-the-art cardiovascular and resistance training equipment from companies like: Hammer Strength, Strive, Life Fitness, Apex, Stairmaster, BodyMasters and Magnum. Certified personal trainers provide one-on-one guidance in basic nutritional counselling and accelerated programs that guarantee results. They'll measure your body, fat and blood pressure to aid in properly documenting your progress. The club also offers a "ladies-only" facility for quieter, private exercise sessions.

Fun Exercise Classes
Group fitness classes at World Healthy Club are designed for all fitness levels and ages. They are also a fun motivating way to get a full body workout in just about an hour. Go at your own pace in a variety of group exercise programs including sport conditioning, combative, cycling, rowing, yoga, body pump, salsa dance, low impact aerobics and step aerobics.