Credit: Photo courtesy World Health Club.
World Health Club, Richmond
4604, 37 St SW, Calgary, AB, T3E 3C8
403-240-1555 Fax: 403-246-4927
If you can't see your toes, you need help. Good thing there's a place to sweat off some lard in the middle of winter.
Where:
| Getting There | | Northeast of Richardson Way and 37th Street. |
When:
| Mon-Fri 5AM-11PM; Sat-Sun 8AM-6PM |
Profile Last Updated: February 24, 2009
You can pump up or slim down around the clock at this club located in the Richmond area near Mount Royal College.
The Richmond location, one of six around Calgary, offers world class group excercise classes designed by Tracy Schotanus.
The Skinny
World Health Club's six Calgary locations offer computerized fitness assessments, custom-designed programs and state-of-the-art cardiovascular and resistance training equipment from companies like: Hammer Strength, Strive, Life Fitness, Apex, Stairmaster, BodyMasters and Magnum.
Certified personal trainers provide one-on-one guidance in basic nutritional counselling and accelerated programs that guarantee results. They'll measure your body, fat and blood pressure to aid in properly documenting your progress.
Go at your own pace in a variety of group excercise programs including sport conditioning, combative, cycling, rowing, yoga, body pump, salsa dance, low impact aerobics and step aerobics.
The Clubs also offer a "ladies-only" facility for quieter, private excercise sessions.
Details
Equipment: Stairmasters, Lifecycles (upright and recumbent), Life Fitness Cross Trainers and Treadmills, 2 Full Apex Circuits, 1 Full Life Fitness Circuit, Hammer Strength, Magnum, Lots of freeweights and benches including fixed incline and decline.
Training Areas: 15,000 sqaure feet of workout area, Woodsprung floor for fitness classes, Clean, well-maintained atmosphere.
Amenities: Child-minding facilities.
Fitness Services: Range from low impact to Yoga, Body Pump and Box excercises, 25 weekly classes, Certified instructors, Free program design and assessments, one-on-one training available.
